talking – Counselling with Mike

Reach out? Or let in?

Are you strong enough to reach out? To let someone in? You are? I knew you could be. It’s hard. Its a different sort of challenge – to learn that there are people that you can let your guard down for. To let them in and know you as you feel you are. Leaving ourContinue reading “Reach out? Or let in?”

More than treatment

There’s an expectation that counselling has to be about treating a mental health condition. While this is part of it, there’s a whole lot more that we can do in the space. The beauty of the counselling room is that, with few exceptions, anything goes. It can be a room (or a Zoom) where youContinue reading “More than treatment”